My exclusive 𝘼𝙜𝙚 𝙊𝙥𝙩𝙞𝙢𝙞𝙯𝙖𝙩𝙞𝙤𝙣 𝙎𝙮𝙨𝙩𝙚𝙢 is an intense 12-week private, one-on-one coaching experience.

I outline the specific steps to optimal health, fitness, and longevity for older men that's simple, effective, and sustainable with your busy, productive life.

And notice I didn't say complicated, involved, and time-consuming. I said simple, effective, and sustainable with your busy, productive life.

You'll know exactly what to do with your workouts and eating and exactly why you're doing what you do.

And I know that, if you haven't been working out all that long, that may seem like a crazy promise right now--especially if you're smart, hardworking, accomplished with your business career, family, and other areas of life--but building muscle and losing stubborn body fat seems so complicated when watching the videos on the internet.

Week by week and hour by hour, we work together and I break it down for you step by step.

By the time we're done, you'll have this fitness lifestyle stuff down for the rest of your life. No more confusion. It will then be just a matter of doing it. You'll have that sense of complete control that's needed for success in any area of life.

It's very important that you understand who this program is for and who is is not for.

This is for men who are:

✔ A little bit older.

✔ You've been dedicated to your fitness. (Or, when you get into something, important you get into it 100% and that's what you're planning to do with you fitness.)

✔ You already look much better than the other men your age. (Or, because you are now committed and you do everything 100% you'll be there soon.)

✔ You live a busy and productive life.

✔ You've already earned success in other important areas of your life like with your family and business and you now demand that same level of success with your body and fitness—and you want it now.

✔ It's extremely important that you keep your successful overall quality of life intact while you are mastering your fitness.

✔ You're not satisfied with your results.

✔ You're worn out from taking in all of the confusing, conflicting, and seemingly overcomplicated fitness advice from the extremely passionate and much younger fitness experts on the internet.

I know that you're just trying to lose that extra weight and get healthier. You don't want to be a bodybuilder or fitness personality. The idea of getting in the top 5% bodies among older men may seem absolutely crazy to you.

But, I have lots of men going through my coaching programs who get within the top 20% among older men in a matter of months. The men who come to me already in the top 20% among men their age are on the path to get to that top 5% within months.

So, I want to invite you to maybe just stretch your limits of what you think is possible.

Let me be perfectly clear.

I think it should be obvious by now but this is definitely not some crash course, short term build muscle and lose fat fast gimmick. This is not some "do nothing, get fit" promise.

The stuff that I'm going to share with you is going to massively simplify your work toward your fitness goals, don't get me wrong. But it does take work. It takes a lot of work.

And you also have to have really, really high standards. So, that means this is not for men who are "sort of" committed. If you are not committed to making lasting change, I can't help you.

The results you get will be up to you.

If this sounds like a program that you're ready for and will greatly benefit from, text me at 925-352-4366. We'll take the next steps after I receive your text.

Skip La Cour
Workouts For Older Men
925-352-4366