About

If you’re a man who is a little older, live a busy life, and are looking for fitness strategies that are created specifically for you, you’ve found your home. If you want more in every other aspect of your life too, this is the place you want to come often.

I’m going to be sharing things on this platform that you won’t see on my other social media platforms.

Community Guidelines

Please respect the following community guidelines to maintain an enjoyable environment:

• Keep conversation respectful, without personal attacks
• Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
• No pornography
• Keep out behavior that could be seen as trolling/spamming
• Relax, be yourself, and enjoy